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Wednesday, July 29, 2020

GlucoFlow Review - Get 50% Discount on This Blood Sugar Supplement

10-second Swami-Hack In the Morning to Keep Your Blood Sugar In Check

some glucoflow bottles

More than 70% of the world’s population is struggling to cure something in their body. Some people take supplements to gain weight, while some are trying to lose weight; some have serious health issues, and some want something extra from what they already have within their body. For this, all of you are consuming some kind of medicines or supplements. These medicines have become so common that imagining yourself without them will feel as if you are missing something.

(LOWEST PRICE ONLINE) Click Here to GlucoFlow From The Official Website

Among so many problems, one is Type 2 Diabetes. Millions are worried about their blood sugar levels and are spending thousands of dollars to keep that insulin level just right. Big Pharma companies are making enormous profits and giving you medicines that make you addicted and sick and you don’t even realize it. The solutions delivered by these big pharma companies for Type 2 diabetes develop problems like pain, anxiety, heart failure, kidney failure, etc. No one tends to believe this, but these facts are true and proven in statistics. Now the question is, what is the natural fix for your Type 2 diabetes with no severe side-effects? The answer would be GlucoFlow. Made after thorough research and tests by experts, GlucoFlow is the ideal formula developed naturally from plants to fix your blood sugar and insulin levels.

About GlucoFlow

GlucoFlow is a completely natural formula for curing Type 2 diabetes, and it fights the root cause of your blood sugar problems. The formula was developed by a team of more than 1450 experts and introduced after testing it on more than 3000 type 2 diabetic patients consuming different medicines. There are no side effects of the product as the ingredients are sourced from more than 3 continents after a vigorous test of thousands of herbs and trees. The product does not use any harmful chemicals and is prepared in tested and certified laboratories. It takes around 3 months for one bottle to get manufactured and tested to ensure your safety and health.

Ingredients

Vitamin C — It is a necessary element for the growth, repair, and maintenance of your tissues. Mainly, Vitamin C helps heal wounds, iron absorption, boost the immune system, and maintain blood sugar content.

Vitamin E — It has some anti-aging benefits and prevents the development of excess cholesterol so that you have a healthy heart. The Vitamin is high in antioxidants and helps you fight diabetic symptoms naturally by boosting your immunity system.

Magnesium — Diabetic patients are usually deficient in Magnesium, which helps in insulin production, because of which blood sugar levels rise very high. Magnesium also has anti-inflammatory properties that fight depression. The presence of this in GlucoFlow helps you reduce insulin resistance.

Chromium — It helps in improving your lipid mechanism and reduces insulin sensitivity. As a mineral, Chromium also enhances protein synthesis and controls carbohydrate production in your body.

Zinc — It helps you control your cholesterol and also prevents leakage of required nutrients from the body. Used in almost all diabetic remedies, this is a miracle-causing ingredient.

Bitter melon — It helps your body lower blood sugar and maintains sufficient insulin levels so that you don’t suffer from chronic panic attacks. It prevents excess glucose storage in different body parts and keeps the sugar levels low.

Licorice — It has great anti-inflammatory properties and helps to bring down blood sugar levels significantly. The anti-diabetic effects of Licorice have been appreciated by scientists recently.

Yarrow — It helps your organs to fight against diseases like diarrhea, arthritis, and asthma. The flower has a complex structure that breaks down your blood sugar and converts it into energy instead.

Juniper -These berries significantly reduce the levels of cholesterol, triglyceride, and glucose from your blood cells. It is possible because of the high concentration of antioxidants.

Cinnamon — The spice is a permanent cure for diabetes. People in India have been consuming it in their food to get rid of this problem for years, and there are genuine results on almost everyone. It ensures your blood sugar goes down and you live healthily.

Already Decided To Try GlucoFlow? Check Out This Special Discount

How Does GlucoFlow Work?

The ingredients used in GlucoFlow are fast-absorbed by your “starved” organs, and these ingredients power-up your kidney, brain, and pancreas so that you don’t feel sick and confused all day because of your blood sugar levels. Once you feel all strong, the supplement ensures that your body produces sufficient vasopressin, which is a hormone that regulates the flow of nutrients and waste through your urine. If your body lacks vasopressin, then you tend to lose the necessary nutrients and insulin from the body. L-taurine’s presence ensures the production of sufficient quantities of vasopressin in your body so that leakage of essential nutrients reduces.

Keeping the insulin level constant is not sufficient to cure the problem. The solution is to produce more insulin, which is taken care of by the magic ingredient, Gymnema Sylvestre. It creates more insulin and eliminates sugar stored inside the body. It can also block your receptors so that intestine prevents sugar absorption, and your blood sugar levels fall significantly. GlucoFlow also converts your body into a carb-burning furnace and will help you lose a lot of inches but will never let you run out of energy. Its ingredients lower your cholesterol levels, bring the blood sugar down, and control your blood pressure. You never experience that weakness which you did while consuming the Big Pharma chemicals

The product uses a formula that will protect your body against bad cholesterol, high blood sugars, and high blood pressure. All the ingredients will successfully cure your blood sugar and insulin levels.

How to Use GlucoFlow?

You are required to consume two pills a day. It is advisable to take one pill with your breakfast and another with your lunch. When the consumed dosage is constant and correct, you will start noticing significant results in not more than one week. GlucoFlow has successfully cured diabetes in 30 days, which the Big Pharma medicines cannot do in your entire lifetime.

Benefits of GlucoFlow

  • Brings your blood sugar levels down significantly
  • Lowers your body cholesterol and helps you lose weight
  • Controls your blood pressure to prevent weakness
  • Provides with energy and prevents any sickness
  • Helps your body retain essential nutrients
  • No harmful chemicals used
  • Builds overall immunity
  • Comes with a 60-day money-back guarantee
  • Thousands of happy customer with hardly any negative reviews

Get the Lowest Price for GlucoFlow Right Here

Purchase & Price

GlucoFlow comes in the following purchase deals.

  • The basic deal where you get one bottle for $69
  • The most popular deal where you get three bottles for only $177
  • Best value deal where you get six bottles at a 50% discount costing you just $294

Money-Back Guarantee and Refund Policy

Once you have purchased the product and if, by any chance, you are not satisfied with the result, then there is nothing to worry about because it comes with a 60- day money-back guarantee. You simply need to mail the company within two months of your order receipt, and they will return every penny except shipping. They care about your money and till now no customer opted for this.

Side effects of GlucoFlow

There is no significant side-effect on any user so far. It is 100% effective and has cured thousands of people. All the ingredients used are completely natural, and no chemicals are used. There is no dependency factor, so even if you quit the consumption after the complete cure, there will be no after-effects. So the deal is excellent with no side-effects. A negative point associated with it can be no availability in physical stores.

FAQs

How will I know if GlucoFlow is working on me or not?

You will start experiencing high energy from day 1. There would be immediate stabilization of your system, and you will require that energy again and again. You will not need those shots and metformin anymore. The body will stop struggling, and you will experience a new positive energy inside.

How is the product different from others?

The ingredients of GlucoFlow are completely natural and not lab-made. The manufacturer does not substitute the ingredients for cost-saving and wants the best results for users. It is not at all addictive like others in the market and it doesn’t keep your problem aside to cure it temporarily but fights the root cause to fix it.

Visit The Official Website Here to Make Your Risk-Free Purchase

Testimonials

Every time I took my insulin shots, I felt extremely humiliated. I had to find corners for doing so and anytime in the day I used to get panic attacks. It seemed like I was in a coma for a few minutes. It was getting all over my head, and I had no solution except those shots. But using GlucoFlow, I have been drug-free for 6-months and it has changed my life. There is no trace of excess blood sugar, and I am living happily. Thank you!”

“My daughter and I got the tests done and we both were diagnosed with type 2 diabetes. I was not worried about my health as much but my daughter has a long life ahead and I could not see her taking those insulin shots and metformin every day. GlucoFlow came as an angel and cured us in just 30 days. We could not be more thankful for this medicine.”

Conclusion

Unlike other pills or medicines in the market, GlucoFlow is not made in labs to cut costs of research and extraction of nutrients. It is a completely natural type 2 diabetic cure with no side effects at all. If you are unsatisfied with the results of the supplement, the company returns every penny back to you and never lets you down. Overall, it is the most preferred and liked the product in the entire market.

Monday, July 27, 2020

Cinderella Solution Review: Fairy Tale Or Real Deal?

Cinderella Solution Pros, Cons & My Honest Thoughts!

a woman posing

The problem with most diets or weight loss programs is that they are too scientific because you need to plan your meals with military precision and weigh everything to the last gram.

Who has time for that? Plus, most diets are based on theories that sound like out from a science fiction movie, which makes it difficult to achieve your weight loss goals.

That’s why even the best weight loss programs do work for a while but not forever, simply because they are not practical or sustainable, setting you up for weight rebounds and failures.

I too was overweight throughout my life, always having to keep in check my calories and watching every bite.

Results would come and go and I could never find a way to reach my ideal body weight and maintain it. I’d try a diet, even workout, then get some results only to bounce back to my old self once more.

I found that the most difficult part of losing weight is actually the maintenance part. Not that losing weight is easy at all, to begin with, but I found that it pales compared to keeping your desired body weight down once you get there.

Now, let me tell you how the Cinderella Solution is completely different from any diet that I’d tried before. Not only is it dead simple and practical to follow, but it is also sustainable and easy to stick to.

If you’re running out of motivation, read my complete review of the Cinderella Solution.


Who Is It For?

This diet plan is ideal for women who have already tried losing weight the traditional way before without success, that is counting calories and eating salads with boiled rice, ladies who may have lost some weight, to begin with, but then quickly regained it.

It’s a program designed for women fed up with tedious calorie counting and difficult meal plans that have to be followed religiously. What happens in real life is that such a systematic approach turns people off whatever diet they are on and eventually quit.

However, the Cinderella Solution provides a new method for losing weight that allows you to achieve your fat loss goals in a natural and simpler way. It’s a method that draws inspiration from the diet habits of countries such as Spain or Japan, where people exhibit leaner bodies without care for calorie counting.

This program is suitable for women who want to try a healthy and easy-to-stick-to way to lose weight, without the negative effects associated with temporary diets and yo-yo-like weight rebounds.

two girls on the beach in bikini
 

What Is The Cinderella Solution?

The Cinderella Solution is a women-only weight loss system designed around a simple and practical flavor-paring method that removes the need for calorie counting. The program was created for all women in mind without age restriction, from the late 20’s all the way up to 60’s and mature age, to help them through their weight loss journey, and the program is re-doable as needed.

The Cinderella Solution is a digital program and offers several eBook manuals and video tutorials, all available through a download with no home delivery required. The nutrition and exercise plans were designed to restore to optimal levels the all-important hormones insulin, cortisol and estrogen, and boost metabolism to more youthful times.

How Does The Cinderella Solution Diet Work?

The Cinderella Solution is loosely based on a flavor pairing strategy first trialed in the Japanese Shokuiku nutritional program, which was implemented precisely to help people lose weight and maintain their ideal body weight through life without the rebounds associated with regular diet plans.

The mix-and-match food combinations are a tested method for burning fat in a natural way without care about counting calories, making it a tastier and more enjoyable weight loss experience than complicated calorie-based diets.

Women who are worried about the long term practicality of a diet and want an enjoyable blueprint to lose weight that can be repeated in cycles as required will find this program attractive.

a pretty girl posing in her room
 

How Long Does It Last?

The diet program lasts for 28 days and is divided into two 14-day phases, the “Ignite” and “Launch” phases, but it can be repeated as required until your targeted body weight is reached.

The two phases work in a slightly different way: in the Ignite phase, you are supposed to eat 3 daily meals, while in the Launch phase you’ll be eating 4 daily meals.

Both phases include 14 different meal plans for each day of each phase, no room for guesswork, including bonus recipes to spice up and vary the standard meal plans.

Very thoughtfully, the author has also included nutrition options for vegetarians, vegans, pescatarians, Lacto, and ovo in all combinations.

The Cinderella Solution may be simple in its method, but nothing is left to change for its implementation, as it offers a clear step by step meal planning blueprint that tells you what to eat for each and every meal of the plan for 28 days.

Workouts are totally optional and consist of 8 to 20-minute gentle movement sequences designed to work for the female metabolism, which can be done at home with your own body weight and simple gear such as light dumbbells, no home gym, or membership required.

What Makes The Cinderella Solution Unique?

DVD'S AND SOME BOXES ON A TABLE

The Cinderella Solution started off from the observation by Carly Donovan that people from certain countries seem to display lower levels of body weight and fewer obesity problems despite eating starchy foods and drinking wine or indulging in any other desirable food.

Countries like Spain or Japan, where they eat fats and carbs or drink wine but whose inhabitants display healthy low body weight and impressive longevity.

The reason for this apparent contradiction is in the way the Spanish, Japanese, or other people eat their foods, mixing them in one meal in the right combinations, without care about calories but the feel of satiety and satisfaction.

As a result, the Cinderella Solution system uses a flavor paring strategy to achieve your weight loss goals, using the right foods combined in the right way to increase the feeling of satiety BEFORE you have a chance of overeating, so that you feel satiated for longer with no cravings and no bingeing thereafter.

The Flavor Pairing Strategy

In the program, foods are divided into four basic groups:

  • Prime Proteins
  • Power Carbs
  • Royal Fats
  • Angel Carbs

The meal plans give you suggestions for the daily meals, but you can design your own custom meal based on your preference. From each of the four groups, you have a long list of foods to pick from, which makes the program flexible and suitable for all palates.

The two-step fat loss flavor pairing strategy described in the program is designed to revitalize the female metabolism while burning fat and offsetting the ill effects of modern diet and lifestyle on insulin, cortisol, and estrogen levels.

The Shokuiku Origins

As said before, the flavor pairing described in the program borrows from the Shokuiku nutritional policy, which was backed by the Japanese government since 2005 and was responsible for the remarkable health, low body weight, and longevity of the Japanese population.

Specifically, flavor-pairing rituals were drawn out to turn simple foods into winning combinations that satiate without making you overeat, creating a metabolic and hormonal balance within.

But while Japan is the country that gave this food paring ritual a name, other countries too follow similar food combination guidelines, like Spain, where people regularly drink wine as well.

Specifically, the Cinderella Solution uses 4 of the 11 Shokuiku flavor pairing rituals that Carly came across, those best suited and most effective to help you lose weight.

One such ritual is the evening “Fat-Flush Tea” designed to help you lose weight as you sleep, or few dessert spices that trick insulin into using sugars for energy rather than fat storage.

One of the most effective food paring strategies described in the program is the carb-pairing: by combining different carbs together (without proteins) you can target some of the most embarrassing female problem areas like “muffin top”, “back-fat” and “cottage-cheese thighs”.

This combination resets insulin, cortisol, and estrogen to healthy levels, promoting fat loss, revitalizing the female metabolism, and burning fat while offsetting the ill effects of modern diet and lifestyle.

A GIRL POSING FOR A PICTURE

Review Of The Workouts

While not compulsory, the program offers a gentle workout protocol for women designed to be done at home with just a pair of dumbbells and a little space.

These are mild sequences of moves that gently coax your body into greater fitness, boosting fat loss and improving muscle tone without the strain of high-intensity workouts designed for men.

The workouts are supported by a new 60-video tutorial online library that you can access from your smartphone or PC through the Movement Sequencing Guide workout manual, which you can also download for safe-keeping, so you do not need to go streaming every time.

Workout frequency is flexible depending on your goals and amount of weight to lose, but each session typically lasts from 8 to 20 minutes and is as mild as it can get, no macho straining required.

These routines are designed around the female metabolism and structured in sequences, as the name suggests, that is flowing from one specific exercise to the next. The manual recommends one cycle every other day for beginners and up to 2 cycles daily, three days in a row for the more experienced, followed by a rest day.

There are fifteen workouts in the program, each one containing 6 to 10 exercises, while each exercise is clearly demonstrated in the video library with the correct number of repetitions or time frame.

You can access the Cinderella Solution Video Library on an online page directly from the Movement Sequencing Guide, each video showing how to perform the exercise correctly and, if you need to watch them again in future, you can also download them in your device in mp4 format to save you time from streaming again or if you don’t want an internet connection.

About Carly Donovan

a beautiful woman smiling

Carly Donovan is a nutrition specialist from Guelph, Ontario, Canada. She has been in the weight loss business for the last 10 years and has built a reputation for success with women’s fat loss goals, as you can see from her Spreaker account.

Being herself formerly overweight, she has experienced all the ups and downs of weight rebounds and limited results through traditional calorie-counting diets, until she created her own flavor-paring strategy.

Components Review

The Cinderella Solution is a digital program comprising several PDF eBook manuals and online videos that you can access through a download. The basic package comes always with a 60-day money-back guarantee, but you can also opt-in to have access to the author and 24-hour customer support team for en extra fee. Here is a breakdown:

Cinderella Solution PDF Main Manual

The old 76-page eBook manual has been expanded to 93 pages. It contains improved information on weight loss hormones and female metabolism. The theory part of the plan with lists of foods and food combos are taken from healthy countries where being overweight is less of an issue.

Quick Start Guide

The old 17-page booklet has been expanded to 52 pages. This is a much richer guide to help you start implementing the system right away without going through all the theory first, which you can always read later. This new Quick Start Guide includes all of the recipes you need.

The Movement Sequencing Guide

The optional workout part of the program, a 30-page manual with exercises to be done in a specific order, each exercise described with a link to its relative video tutorial for better grasping. No need for gym memberships or home gyms: a pair of dumbbells and a yoga mat will do the job.

Food Lover’s Recipe Playbook

The old manual was a 98-page manual describing the very same foods and meal plans the author used for her own 84 lbs weight loss as well as extra bonus recipes. The new Food Lover’s Recipe guide is an improved version of the previous nutrition manual with extra recipes for breakfast, lunch, and dinner, plus a 22-page dessert recipe manual. Note this is an extra, the standard Quick Start Guide included in the program already includes all the recipes you need.

Workout Video Library

Connected to the Movement Sequencing Guide through an online page, these exercise video tutorials have been increased from 50 to 60.

The New Cinderella Solution Accelerator

This is probably the best of the new components of the updated Cinderella Solution, which is being offered for free. This is the distillation of the most successful and fastest weight loss case-studies of the Cinderella Solution program and it reveals the steps these ladies followed to achieve their results.

The idea behind this new component is to offer new customers the same blueprint that these successful women followed in order to achieve the same results, fast. All these ladies did something that gave their metabolisms a boost in the first 3 weeks of the program, leading to consistent results.

The Cinderella Solution Accelerator is basically a short-cut, or a Master Plan, to the most effective way to use the Cinderella Solution guidelines, particularly in regard to the first 3 weeks. This new addition to the program uses the most effective and easy ways to prepare meals, effectively speeding up the way to a new, slimmer, and lighter body.

The new Cinderella Solution Accelerator package is free and included in the program, and it includes:

  • The 21-day Kick-Start Nutrition Guide
  • The Accelerator Main Manual
  • The Accelerator Movement Sequencing Book

The Movement Sequencing Book is particularly useful for women who also want to workout as part of an effective weight-loss strategy. They are not compulsory, but these 8-minute home workouts are designed specifically for women who want to lose weight faster than simply by following the nutritional guidelines.

However, while not compulsory, these sequences are recommended by the author as gentle routines to faster results.

How About Testimonials?

The Cinderella Solution is a genuine program with genuine testimonials, as all the before and after pictures of the displayed ladies are unique to the program and not stock photos used by dozens of other websites as often is the case with some phony programs.

a woman before and after picture

There are a lot of authentic testimonials because the program has already been around for a while and has had time to accrue a solid base of satisfied customers.

Cinderella Solution Pros And Cons

PROS

  • Simple and straightforward fat loss plan for women.
  • No calorie counting necessary.
  • Based on a very simple food pairing system for optimal fat burning.
  • Written by a woman for women. Carly Donovan has been in the same shoes before as her clients are now.
  • Many genuine testimonials to support the effectiveness of the plan.
  • The program does include an optional workout protocol with tutorial videos designed for women. 8-minute simple workout routines that can be done at home with next to no equipment.
  • The plan works for women of all ages, particularly past teenage and early twenties, when metabolism slows down.
  • Affordable.
  • 60-day money-back guarantee.

CONS

  • While no calorie counting may be necessary, you still need to be in a calorie deficit, no matter what food combinations you pair together.
  • You can see the usual marketing trick of the conspiracy theory of big guns in the weight loss industry who do not want the information to be shared.

Closing Thoughts

The Cinderella Solution is a fun and simple solution to female fat loss with clear step by step guidance on foods but without the dreaded calorie-counting.

Its effectiveness is based on strategic food pairing for weight loss, devised in a way to satiate sooner rather than later, thus preventing overeating while balancing hormones in the process.

And, author Carly Donovan offers the extra option of the 24-hour customer support team, including access to her in person, and a 60-day money-back guarantee, should you not be happy for any reason.

With an optional home exercise plan, the Cinderella Solution is a very feasible weight loss program for women who want a realistic diet plan to follow without any complicated calorie-counting or hard workouts more suited for men than women.

Frequently Asked Questions

Is The Cinderella Solution A Scam Or Is It Legit?

The Cinderella Solution is NOT a scam and certainly is legit. It was designed by a knowledgeable author with vast experience of female weight loss and results to show for.

Any side effects using Cinderella Solution?

Cinderella Solution in a completely natural fat loss protocol based on simple food pairing for sustainable bodyweight management in the long run. However, always consult your doctor for advice first, if you think you have a pre-existing condition.

How do I know if the Cinderella Solution will work for me?

I recommend doing your own research first and cross-check customers’ testimonials and reviews from other sources to make sure this program suits your requirements and lifestyle.

Does Cinderella Solution Really work?

The Cinderella Solution program has been around a long time now, enough to have generated countless positive testimonials. However, everyone is unique and results may vary.

What is the price of Cinderella Solution?

Right now, the plan comes at $37.00.

Where can I buy the Cinderella Solution?

You can get it only at the official website: 

Can I return the program if it is not for me?

Sure you can. Cinderella Solution comes with a 60-day money-back guarantee.

Sunday, July 26, 2020

RESURGE SUPPLEMENT REVIEW – DOES THIS DINNER RITUAL ACTUALLY WORK?

RESURGE SUPPLEMENT BOTTLE

(Disclaimer: this Resurge review is an independent evaluation of the supplement and is not meant to represent the brand, company, or any of its business assets)

Resurge is a newly released supplement that purportedly allows you to achieve the most efficient weight loss by optimizing your sleep. Many people often overlook this, but sleep actually plays a vital role in weight management and your overall health & fitness.

Many people associate weight loss with crazy diets and intense workouts sessions. Whilst these can be effective, these programs often fail because the body just can’t handle that level of extreme intensity over a long period of time. The truth is that there are other options that may be much more efficient, yet require less mental and physical stress.

If you feel that you have excessive weight and want to shed some pounds or improve your health condition in the most efficient manner, then Resurge may just be the thing for you.

But how exactly does Resurge work? And can it really help you to lose weight? Does it have any side effects and will you eventually become dependent on the pill?

These were my initial thoughts when I was first introduced to the product and they are all very relevant questions that will be answered in this write-up. Since I have already gone one step ahead and bought the Resurge pills for my own consumption, this complete Resurge supplement review will provide a full breakdown of the product to aid in your decision before purchasing. I’ll be sharing my findings, personal results, and final verdict in just a moment so stay tuned!

(Just a minor disclaimer, the following information is based on my own personal opinions and experience with the product. The results may vary for people with different pre-existing conditions.)

If you just want to skip ahead and learn more about the product or get it at the lowest price guaranteed online, click the button below!

What Is The Resurge Supplement?

Resurge is a unique weight loss supplement that was created for anyone seeking to lose weight, slow-down the process of aging, enjoy better quality of sleep and improve overall health conditions.

The supplement aims was created to induce better sleep conditions so that your body is in its most optimal state for reducing fat, healing the body, repairing tissues and all important functions of the body.

The premise behind the supplement is that majority of the population is suffering from differing levels of sleep deprivation. Sleep plays a much more important role in weight loss and overall health management then many people would know.

A study showed that 35% of the population in America is suffering from lack of sleep which is linked to a higher risk of chronic health conditions, diminished productivity, decrease satisfaction in life, and lower overall well-being.

The important relationship between sleep and weight loss has been documented in the scientific literature. Research has concluded that sleep duration affects Leptin levels which in turn contributes to the ease of losing weight.

Lack of proper sleep can affect Leptin levels in the body, effectively causing you to retain unhealthy weight. The quality of sleep that you get also matters in this equation. Conversely, if you manage to improve the quality of your sleep every night, so too will your health and ability to burn fat due to hormonal improvements to a more optimal level.

How Does Resurge Work? Balancing Your Leptin Levels.

In line with its name, this product is about starting from a low point and rising to your most optimum level in weight loss, health, and performance. Resurge actually speeds up the rate of metabolism in the body which allows you to enter a state of deep sleep and burn fat overnight.

The better recovery and regenerative ability as a result of better quality sleep will also play a factor in effective weight and health management. The goal is to create a stable routine that will not improve your overall health conditions but is also sustainable in the long term.

The best time to pop a Resurge pill (as recommended by the program) is just 1 hour before you go to bed.

  • Faster metabolic rate
  • Better quality of sleep
  • Ability to burn calories and lose weight passively
  • Improved blood flow
  • Lesser food cravings

If you’re interested to find out more apart from this Resurge supplement review, the video on the Resurge official website will give you the full details.

Resurge isn’t simply a weight loss supplement. It is a nutrition supplement that aims to tackle the root cause of why so many people are unable to lose weight even with diet or exercise.

Is Resurge Safe to Use? Any Side Effects?

This is perhaps one of the most important questions for any supplement in the market. After all, there are many supplements out there that are either defective and even harmful to your health.

The good thing is that Resurge contains 100% natural ingredients that are safe for consumption (see the nutrition label below). The product is also certified vegetarian and non-GMO. The company claims that there have been zero side effects reported from the use of the product, and my own personal experience was totally free of side effects apart from better sleep and significant improvements in my health and positive outlook.

I’m also careful to check the certification before consuming any dietary product. What I found is that all official Resurge supplement pills are manufactured in the USA in a facility that is FDA approved and GMP certified under sterile conditions. So that’s another plus point for the product.

What’s Inside Resurge Weight Loss Pills?

If you’re a careful consumer like me, you’ll absolutely want to see what’s inside the bottle first before buying it. Thankfully in this Resurge supplement review, I’ll show you exactly what you’re getting in a bundle:

RESURGE SUPPLEMENT BOTTLES

Resurge Ingredients and Dosage

  • 10 mg Melatonin that enhances deep sleep.
  • 150 mg Ashwagandha to give you a relaxed feel.
  • 100 mg of Hydroxytryptophan improves the quality and duration of sleep.
  • 200 mg of L-theanine(4) to decrease your stress level and improves your relaxed state
  • 50 mg Magnesium along with 15 mg of Zinc gives you peaceful sleep and morning alertness
  • 1200 mg of Arginine and 1200 mg of Lysine decrease the production of aging hormones during sleep(5)

Resurge Supplement – Nutrition Fact Sheet

RESURGE SUPPLEMENT nutrtion facts

Resurge Bundle Pricing

Here’s the breakdown of pricing for the bottles:

RESURGE SUPPLEMENT BOTTLES

If you decide to purchase more at one time you’ll enjoy much greater cost savings. I personally got the 3 bottles bundle because I think that’s the option with the best value since I was trying it out for the first time. But if you want to go big or get some extra bottles to give to your friends then the 6 bottles bundle is definitely for you!

Resurge – VIP Bonuses

Whilst waiting for your shipment of Resurge pills to arrive, you also receive access to the following VIP bonuses with every purchase of Resurge. The secret is that these bonuses are actually selling for much more in the market.

These popular programs were designed by John Barban (the creator of Resurge), and he has decided to bundle them together with the purchase of Resurge supplement pills. The value of these bonuses alone already outweighs the amount that you pay for one bottle of Resurge!

Of course, you can always choose to get them separately if you wish to, but my advice would be to just get Resurge and enjoy the huge cost savings.

Pros

  • A sustainable option for long-term weight loss and improvement of health
  • Improved quality of sleep
  • Resurge is made with natural ingredients with no unwanted side effects
  • Reasonable pricing (higher savings with larger bundles)
  • Additional VIP bonuses that are worth over $100
  • 60-day money-back guarantee

I actually managed to lose 14 pounds after 3 weeks of consistent use of Resurge which is something I am quite proud of. This was coupled with light cardio exercise 3 times a week (I usually go for a light run or on the treadmill) as well as watching my diet. I wouldn’t really call it a diet because I wasn’t really restricting myself from eating any kind of food, just making a more conscious effort to select healthier options during this period.

Cons

  • If you have any pre-existing health conditions, you should always consult a doctor first before consuming any new health supplements
  • There is a waiting time where you have to wait for the shipment to arrive

According to the official site, the bottles take around 5-7 business days to arrive if you’re in the US or Canada.

Who Is Resurge For?

The great news is that Resurge was created for the general masses. That means anyone who is currently trying to lose weight in a safe, healthy, and controlled manner should definitely give it a try.

If you have any pre-existing health conditions, do consult your doctor before consuming the supplement.

Where Can I Buy Resurge?

The only you should buy Resurge is through the official website through this link. I know there are a lot of people out there who claim to be selling the “original” product, but you never know for sure if you purchase from these vendors.

To ensure the quality and safety of your health supplements, it’s important to purchase them from the legitimate company instead of third party sources. This will also provide you with a 60-day money-back guarantee in case you are unsatisfied with the Resurge in any way, you can always request for a refund (only if you buy from the official site).

Resurge Supplement Review – Conclusion

Overall I do believe that Resurge is a great supplement for burning fat and improving your health conditions. It worked really well for me and has definitely been effective in my weight loss journey.

It isn’t a “miracle pill” that will make you lose 10 pounds overnight, but rather it helps you to control your weight in a sustainable manner – which is what I’m really looking for.

The money-back-guarantee is also amazing and is what helped me to take a leap of faith with the Resurge. The cost for each bottle isn’t that high if you think about it considering the improved effects on your health, productivity, and state of mind.

If you’re really interested to try it out, make sure you check it out through this official link to qualify for the money-back guarantee. You’ll also be getting the best price online on all of your Resurge bundles.








Saturday, July 25, 2020

Healthiest smoothie in the world

The healthiest smoothie in the world !?

vegetables an a table

Be that as it may ... I once looked into the composition of the healthiest smoothie in the world.

Today I would like to introduce you to 5 categories that promise an “all-round carefree” package. All information without guarantee, test at your own risk, etc. ...
All selected ingredients are said to have diverse health-promoting effects. Nevertheless, you should always keep in mind that you can overdose yourself with vegetables, especially in raw form. This can manifest itself with a headache or even organs such as the thyroid gland or the like. influence. It makes sense to vary constantly and keep in mind that you influence your body chemistry with highly potent nutrients.

  • Category 1: "Nutrient concentration" or "Dark leaf green"

After thorough research, one standing here at site #. KaleAlternatively, there are also old well-known ones such as spinach, chard, and more. Lots of content with little weight and, in addition, a high concentration of other supposedly health-promoting ingredients.

  • Category 2: Sulphurous foods

Broccoli, cabbage, onions, mushrooms, etc. I tend to prefer red cabbage or similar. 

  • Category 3: "colored"

Purple, orange, red - old familiar. The more colorful the more great things should be inside. Blueberries, grapes, carrots, strawberries, etc. certainly give the juice a good taste. Ideally, something of every color should be included. Do you think I am known or want more information?

  • Category 4: "greasy"

Hemp seeds, butter from grass-fed cows, chia, linseed, coconut oil, avocado, etc. Either itself with desirable properties or reinforcing effect for the absorption of nutrients/vitamins and Co.

  • Category 5: "Sweet" or "Weird"

Here are added dried fruits such as dates/figs/apricots (please without sulfite!), Raw Honey, or, depending on your needs, things like ginger or turmeric root/powder.
This category makes your drink edible (dried fruit) or tastes particularly bad (turmeric root, etc.) healthy. It's your choice:-)

Otherwise, I recommend every subsequent article on potassium and it becomes clear why dried fruit could be a good addition.

Now you just have to get the whole thing edible :-) more on that below.

First of all, briefly the sources of my research:

  • www.edubily.de - German-language information on the biochemistry of the body (Save 5% code “Training nomad” Please purchase via the link. Thank you)
  • www.whfoods.com A site that has been surprising me more and more recently with detailed sources and a lot of differentiated information! I cannot say anything about commercially available products.

In principle, of course, reference should again be explicitly made to the standard work Nourishing Traditions.

Here is a small insight into the training nomad kitchen:

My last purchase:

vegetable an a table

Ginger, Turmeric, Swiss Chard, Red Cabbage, Beetroot, Beetroot, Yellow Carrot, Purple Carrot

My smoothie creation according to the above classification:

vegetable on a table

Complemented by chia seeds, dates, and frozen berries and 300ml of liquid.


The result is an absolutely drinkable, slightly sweet shake:

red smoothie in a glass

Meal Prep

I used the shopping and put together a total of 8 packages of 300-400g from the above ingredients and 

frozen them.

vegetable an a table

vegetable in a bag

vegetable in a bag

Complemented by frozen berries, a source of fat, and dried fruit, I always have a smoothie at the start in no time at all.

  • One package with 300-500ml of water gives 2 large smoothies.
  • I drink a nutrient bomb every 3-4 days.
  • The cost is less than 2 euros per serving!

In my opinion, justifiable for proper organic quality, so no discounter organic.
The next time I shop, I will change the composition a little.

For everyone interested:

  • Beetroot is a very old variety and is very similar to beetroot in terms of content. I can absolutely recommend them in terms of taste!
  • The Dirty Dozen list tells you what things you should definitely buy in organic quality
  • The purple carrots taste less good than the oranges.
  • I use this blender that easily crushes frozen things.
  • How much turmeric actually makes sense?

What else do you mix into your shake and why?